Wall Touch-Single Limb Stance Exercise for Dynamic Gluteus Maximus Activation in a Patient with Chronic Lumbar Radiculopathy: A Case Report

Author(s): Babina Rani, Shivam Sharma, Marijana Podrug-Arapovi?, Denis ?auševi?

The role of the gluteus maximus (GMax) in low back pain is significant due to its altered stability functions, delayed activation, and connection with the thoracolumbar fascia. While exercises like step-ups, unilateral squats, and deadlifts activate GMax, there is no consensus on the best exercise for gluteal activation in painful conditions. This case report highlights the effectiveness of the Wall Touch-Single Limb Stance (WT-SLS) exercise for dynamic GMax activation in reducing lumbar radiculopathy symptoms. A 38-year-old male with chronic lumbar radiculopathy experienced immediate symptom relief, particularly reduced numbness, after incorporating WT-SLS exercise into his treatment. WT-SLS exercise, combined with a conventional protocol including core strengthening, proved remarkably effective. However, extensive clinical trials are needed to confirm its efficacy in broader patient populations.