Physiotherapy Interventions for Back Pain Management

Author(s): Nakshatra Chandrakanth

Back pain is a widespread condition that affects a significant portion of the global population, leading to substantial physical and psychological distress. Physiotherapy has become an essential component in the management of back pain, employing a variety of techniques aimed at alleviating symptoms, enhancing mobility, and preventing recurrence. This review article examines key physiotherapy techniques, including manual therapy, exercise therapy, postural training, modalities, and patient education. Manual therapy techniques, such as spinal manipulation, have been shown to provide immediate relief, while exercise therapy focuses on strengthening core muscles and improving flexibility. Postural training addresses ergonomic factors that contribute to pain, and various modalities, including heat and electrical stimulation, can complement other treatments. Education and self-management strategies empower patients to take an active role in their recovery. Overall, a tailored physiotherapy approach can significantly improve outcomes for individuals suffering from back pain, enhancing their quality of life and functional abilities. Continued research is essential to further refine these techniques and optimize treatment strategies.