7 Dimensions of Holistic Wellbeing (7DHW): A Theoretical Model

Author(s): Inês dos Santos Silva, Luísa Soares, Frank Schifferdecker-Hoch

Objective:

To introduce a theoretical model of holistic wellbeing that integrates multiple dimensions of health, aiming to provide a comprehensive framework for understanding and enhancing quality of life.

Methods:

The model was developed based on the World Health Organization’s (WHO) definition of health as a complete state of physical, mental, and social wellbeing. Seven core dimensions were identified: self-esteem, body image, social relationships, environment, meaningful work, health knowledge, and a purpose and sense of future. A comparative analysis was conducted to position the model within the context of existing frameworks.

Results:

The proposed model highlights the dynamic interplay between internal and external factors, emphasizing their collective impact on individual coping skills and life satisfaction. Unlike traditional models that focus on isolated factors, this framework offers a holistic approach to understanding wellbeing, demonstrating its unique contribution to theoretical and practical perspectives.

Conclusions:

The holistic model of wellbeing provides a versatile foundation for future research and interventions. By addressing the interconnected dimensions of health, the model supports the development of strategies aimed at comprehensive, life-enhancing health outcomes across diverse fields.